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1. Love & Hate
2.   Space Bass
3.   Mingle With the Night
4.   Bata Interlude
5.   Midnight Caravan
6.   John "B" 1
7.   Only Just The Two Of Us
8.   Jam For Y.T.
9.   Michael Paulo
10.   John "B" 2
11.   Who You Gonna Run To
12.   Bata Interlude 2
13.   Samba de la Compasa
  • John B. Williams - acoustic & electric basses, keyboards, drum machine
  • Jessica Williams - lead vocals
  • Brenda Lee Eager - background vocals
  • Alex Brown - background vocals
  • Al Chalk - vocalese on "Midnight Caravan"
  • Ray Fuller - guitars
  • John Beasley - keyboards
  • Kimo Cornwall - keyboards
  • Rod Antoon - keyboards
  • Michael Paulo - saxophones
  • Leslie Drayton - trumpet on "Jam for Y.T."
  • Luis Conte - latin percussion
  • Michael White - drums
  • Perry Wilson - drums
  • John Hopen - drum machine on "Space Bass"
  • Sheldon Gomberg - fretless bass on "Space Bass"

Produced by John B. Williams
Executive producer - John "Y.T." Hopen